Recovery Guide

Dr. Shape Recovery Guide

Post-Op Recovery Planner

Bring the right questions to your surgeon, organize your recovery essentials, and write down the instructions that are specific to you.

Start My Checklist Download the Printable Planner (PDF)
Important: This planner is educational and does not replace medical advice. Your surgeon's written instructions always come first. Do not start, stop, or change medications, supplements, garments, wound care, activity, or diet without approval from your surgical team.

Questions for Your Surgeon

Check each question as you discuss it. Use the notes section to record the answers.

Recovery Essentials

Confirm every medical or garment-related item with your surgeon before purchasing or using it.

My Surgeon-Approved Plan

Information entered here stays in your browser and is not submitted to Dr. Shape. Print or save a PDF when you are finished.

Shop by Procedure

After your surgeon confirms what you need, explore the recovery garments and accessories organized for your procedure.

Liposuction Tummy Tuck Fat Transfer / BBL Breast Augmentation Arm Lipo Face Men's Liposuction Men's Tummy Tuck Gynecomastia
Educational references: American College of Surgeons — Questions to Ask Before an Operation and American Society of Plastic Surgeons — Patient Questionnaire.